March Madness (but it’s happening in my brain)
I almost threw in the towel.
When I tell you that I am behind on life right now, it feels like the understatement of the year. I feel like everyone is waiting for me.
My editor.
Cover designer.
Marketing coordinator.
They legit are all waiting for me to turn work into them.
I’m even paying for a course on building my audience…that I haven’t even logged into yet. 🙃
Then add the normal crazy: kids, sports schedules, life logistics, and my Arbonne business that actually pays the bills.
This is usually the moment in the story where I want to run and hide.
Not physically.
But in food.
Or sleep.
Or scrolling.
If you know, you know.
But right in the middle of that mental spiral, I realized: this is exactly why this accountability group I’m starting is needed.
I meant to tell you about it a long time ago… but see paragraph above 😅.
We start Monday but you could jump in anytime in the next 30 days. It’s called Mind Over Madness.
Any other March Madness 🏀 fans in the house?!
The focus is learning how to interrupt the mental spiral that quietly knocks us off course.
Each week has a theme.
Week 1: Sleep & Stress
Week 2: Emotional Eating
Week 3: Identity & Self-Talk
Week 4: Sustainable Systems
And because it’s fun, we are gamifying the whole deal.
You earn points for daily wins like:
✔️ starting your day with protein
✔️ hitting your water goal
✔️ moving your body in some way
✔️ protecting your sleep
The goal isn’t perfection.
It’s winning the day.
There’s also a fun giveaways 🎁 because extra motivation never hurts right?
And I’m low key thinking about this topic being the subject for my next book… if I’m crazy enough to do this writing thing again someday.
To follow along or participate in the Mind Over Madness challenge, join us here.
Messy Days, Mighty God Update
So much is happening… and I am behind on most of it.
But it’s exciting.
Here’s the rough draft of the cover, and recently I was on my friend Nikki’s podcast chatting about the book and the heart behind it. If you need a little encouragement, I think you’d enjoy the conversation. Listen Here.
Sometimes we just need someone to remind us that messy seasons don’t disqualify us from meaningful things. Sometimes they’re exactly where the meaningful things start.
